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	<title>iodine1960iodine1960</title>
	<link>http://iodine1960.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Tue, 17 Jun 2008 01:44:02 +0000</pubDate>
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		<title>Back on Track</title>
		<link>http://iodine1960.buddyslim.com/2008/06/16/back-on-track/</link>
		<comments>http://iodine1960.buddyslim.com/2008/06/16/back-on-track/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 01:44:02 +0000</pubDate>
		<dc:creator>iodine1960</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
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		<description><![CDATA[I had a great weekend!!!! I am ready to get back on track&#8230;.I am tired of  using excuses.  It is time to get back down to business with my weight loss. I have gained  back 17 pounds now.  I do not want to let this get any further out of control.  My goal is to lose the [...]]]></description>
			<content:encoded><![CDATA[<p>I had a great weekend!!!! I am ready to get back on track&#8230;.I am tired of  using excuses.  It is time to get back down to business with my weight loss. I have gained  back 17 pounds now.  I do not want to let this get any further out of control.  My goal is to lose the 17 pound by  the 4th of July&#8230;..Wish me luck&#8230;.I need all of the support that I can get right now&#8230;&#8230;</p>
<p>Love to all Lori</p>
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		<title>Sorry I havent been on</title>
		<link>http://iodine1960.buddyslim.com/2008/04/30/sorry-i-havent-been-on/</link>
		<comments>http://iodine1960.buddyslim.com/2008/04/30/sorry-i-havent-been-on/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 16:55:54 +0000</pubDate>
		<dc:creator>iodine1960</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
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		<description><![CDATA[I just wanted to say that I am sorry that I havent been on in a while. I have had a rough couple of weeks. First I was  having pain in my neck and back, and that was limiting my time on the computer.  Then on Sat. I had a Varicose(sp) Vein burst and I [...]]]></description>
			<content:encoded><![CDATA[<p>I just wanted to say that I am sorry that I havent been on in a while. I have had a rough couple of weeks. First I was  having pain in my neck and back, and that was limiting my time on the computer.  Then on Sat. I had a Varicose(sp) Vein burst and I had to be taken to the Hospital via Ambulance.  I hope that it is all behind me now.  In all of this I have also gained back 10 pounds.  I need to get my butt back in gear.  Would love to lose what I gained back by Mothers Day, but any weight loss will be great. </p>
<p>Hope everyone else is doing good.  I miss you and will do better at keeping in touch&#8230;</p>
<p>Lori</p>
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		<title>PAIN IN THE NECK!!</title>
		<link>http://iodine1960.buddyslim.com/2008/04/12/pain-in-the-neck/</link>
		<comments>http://iodine1960.buddyslim.com/2008/04/12/pain-in-the-neck/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 14:57:05 +0000</pubDate>
		<dc:creator>iodine1960</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
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		<description><![CDATA[I just want to say &#8220;Hey&#8221; to everyone and say that I am sorry that I havent been on in a while&#8230;I have a pulled muscle in my upper back and neck, and it is keeping me from doing much of anything. Including be on my computer&#8230;..I am doing good otherwise. I am trying to [...]]]></description>
			<content:encoded><![CDATA[<p>I just want to say &#8220;Hey&#8221; to everyone and say that I am sorry that I havent been on in a while&#8230;I have a pulled muscle in my upper back and neck, and it is keeping me from doing much of anything. Including be on my computer&#8230;..I am doing good otherwise. I am trying to get my butt back in gear&#8230;Please keep me in your prayers. I miss you all, and I will keep you posted on how I am doing&#8230;Love to all&#8230;.Lori</p>
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